Thursday, December 15, 2005
Blood pressure
It turns out my blood pressure is okay. When I went back a week later, it was 122/82 and my cholesterol level was 4.2, which is lower than I think it was when I had it taken years ago after my Dad's first heart attack.
I'm still trying to watch what I eat although it's difficult especially at this time of year. I was a couple of pounds below 14 stone at the end of the healthy-eating month and now I'm back to a couple of pounds over. Mind you, it was the company Christmas dinner yesterday.
I'm still trying to watch what I eat although it's difficult especially at this time of year. I was a couple of pounds below 14 stone at the end of the healthy-eating month and now I'm back to a couple of pounds over. Mind you, it was the company Christmas dinner yesterday.
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