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Friday, July 13, 2007

YMCA 

I have rejoined the gym. This has been a long and involved process but following a few trips to my physiotherapist, my Alexander teacher, some acupuncture and cranial sacral therapy, not only is my knee feeling a lot better (not 100% but getting there) but I have a note which I have presented to a lovely lady at the gym who let me rejoin!

I have paid for this month and restarted the direct debits.

Hopefully this will lead to a thinner, fitter and healthier me!

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